Patella Tracking knee brace:

A Patella tracking knee brace is needed to keep kneecap in place, and to avoid a recurring kneecap tracking. A Patella tracks when it shifts out of its position above knee joints. To a less extent, it can also shift deeply into the patellar groove.

How a Patella Tracking disorder can happen? What are the causes?

There are many anomalies that can cause a Patella tracking disorder, some of them are:

• A weakness in knee ligaments or tendons.
• Thigh Muscles are not strong enough.
• Lot of knee stress and knee twist in activities like sports and dance.
• Direct knee trauma: car accident or contact sports injuries.

What you feel when a Patella Tracking happens?

When your kneecap tracks, you feel the following: a knee pain at the front of your knee, and an impression that your knee is cracking.

How to prevent it?

A kneecap support can be used to prevent a patella tracking. If you play a sport involving above normal pressure on your knee, a Patella knee brace would be a good support to protect your kneecap.